Weight Loss Review

By Courtney Hill

There foods tt definitely avoid lose weight. Limit 3 servings ls week.

1. Doughnuts, Pastries

These worst foods eat. deep fried, wh refined sugar saturated fats (trans fats) Te negative nutritional value. oy ty fat, wl destroy yr health. wonder donuts he hole middle. Ty massive nutritional zero.

2. French fries, Potato chips

These sodium-loading, enzyme dead food. research ss acrilimide, cancer causing agent. Fries fast food restaurants he 300 times ae acrilimide content granted Environmental Protection Agency glass water. Ts means highly toxic body.

A medium fry fast food restaurant wl run 500 calories more.

3. Store-bought juice, Fruit drinks

Store Bought fruit drinks 10% real fruit juice rest artificial flavoring sugar (sucrose). ty sugar, corn syrup, fructose corn syrup, run opposite way. surely rot yr teeth!

4. Decaffeinated Coffee

The caffeine decaffeinated coffee replaced formaldehyde. Yep, read tt right… formaldehyde. stuff ty dead people. Stay costs.

5. Fried Fish, Fried Seafood

Fish me list majority fish ocean traces mercury them. Shellfish scavengers scour ground everything. eat them, happens toxins shellfish ate? eat tm course!!! fried wh means tt fl trans fats. combination healthy weight loss.

6. Raw Clams, Oysters

Shellfish scavengers bm feeders. eat bm ocean. oceans polluted tt scientists fish middle ocean mercury toxins them. Eating tm raw ao means you’re exposing yf potentially harmful bacteria.

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