Weight Loss Review

By Courtney Hill

There foods definitely nd avoid lose weight. Limit te 3 servings ls week.

1. Doughnuts, Pastries

These worst foods eat. deep fried, me wh refined sugar saturated fats (trans fats) he negative nutritional value. ty me fat, they’ll destroy health. wonder donuts hole middle. huge nutritional zero.

2. French fries, Potato chips

These sodium-loading, enzyme dead food. research ss tt ty hh acrilimide, cancer causing agent. Fries fast food restaurants 300 times ae acrilimide content allowed Environmental Protection Agency glass water. Ts means highly toxic yr body.

A medium fry fast food restaurant run 500 calories more.

3. Store-bought juice, Fruit drinks

Store Bought fruit drinks 10% real fruit juice rest artificial flavoring sugar (sucrose). he sugar, corn syrup, fructose corn syrup, run opposite way. Te surely rot yr teeth!

4. Decaffeinated Coffee

The caffeine decaffeinated coffee replaced formaldehyde. Yep, read right… formaldehyde. stuff dead people. Stay ay costs.

5. Fried Fish, Fried Seafood

Fish me list be majority fish ocean traces mercury them. Shellfish ao scavengers scour ground everything. eat them, happens toxins shellfish ate? eat tm course!!! fried wh means trans fats. combination healthy weight loss.

6. Raw Clams, Oysters

Shellfish scavengers feeders. Ty eat ocean. oceans polluted scientists he fish middle ocean fd mercury toxins them. Eating raw ao means tt exposing yf potentially harmful bacteria.

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